Mozambique provinces comparison
Exploring Mozambique's Provinces: A Comparison of Size and Population
Mozambique, a vibrant nation on Africa's southeastern coast, is known for its rich cultural diversity, stunning beaches, and dynamic economic potential. The country is divided into 10 provinces (excluding Maputo City, which holds provincial status), each with unique geographic and demographic characteristics. In this blog post, we dive into a detailed comparison of these provinces—Cabo Delgado, Niassa, Nampula, Zambezia, Tete, Manica, Sofala, Inhambane, Gaza, and Maputo—focusing on their size (surface area) and population (based on the 2017 census). Whether you're a traveler, researcher, or curious reader, this guide will illuminate the diversity of Mozambique's provinces and what makes each one special.

Size
Mozambique's provinces vary dramatically in size, from the sprawling northern wilderness of Niassa to the compact, urbanized Maputo Province. Here's how they rank by surface area (largest to smallest):
Niassa: 129,056 km²
Zambezia: 103,478 km²
Tete: 98,417 km²
Nampula: 79,010 km²
Cabo Delgado: 78,778 km²
Gaza: 75,334 km²
Inhambane: 68,615 km²
Sofala: 67,753 km²
Manica: 62,246 km²
Maputo: 22,693 km²
Key Insights:
Niassa is the giant of Mozambique, covering an area larger than many countries (e.g., Portugal at ~92,000 km²). Its vast size includes remote forests and parts of Lake Niassa, making it a haven for nature lovers.
Zambezia and Tete follow, with expansive lands supporting agriculture and mining, respectively.
Maputo Province, the smallest, is just a fraction of Niassa's size but punches above its weight due to its proximity to the capital, Maputo City.
Coastal provinces like Inhambane, Gaza, and Cabo Delgado benefit from Indian Ocean access, but their sizes vary, with Zambezia dwarfing smaller coastal peers.
Population
Where Mozambique's People Live
Population tells a different story, highlighting the economic and cultural hubs of the country. Based on the 2017 census, here's the ranking from most to least populous:
Zambezia: 5,428,110
Nampula: 5,251,293
Tete: 2,813,229
Sofala: 2,150,769
Manica: 2,056,037
Maputo: 1,968,906
Cabo Delgado: 1,952,341
Niassa: 1,714,591
Inhambane: 1,496,824
Gaza: 1,467,951
Key Insights:
Zambezia and Nampula are Mozambique's population powerhouses, each home to over 5 million people. These provinces are agricultural and commercial hubs, with Nampula known for its bustling markets and Zambezia for its fertile lands.
Gaza and Inhambane, despite their large areas, have the smallest populations, reflecting their rural, less urbanized nature.
Maputo Province, though small in size, has a high population, driven by urban growth and its role as an economic satellite to Maputo City.
Niassa, despite its massive size, is sparsely populated, a testament to its remote, rugged terrain.
Population density
Crowded Cities vs. Open Spaces
Population density reveals how concentrated people are within each province, offering insights into urbanization and infrastructure needs. Here's the ranking (highest to lowest):
Maputo: 86.8 people/km²
Nampula: 66.5 people/km²
Zambezia: 52.5 people/km²
Manica: 33.0 people/km²
Sofala: 31.8 people/km²
Tete: 28.6 people/km²
Cabo Delgado: 24.8 people/km²
Inhambane: 21.8 people/km²
Gaza: 19.5 people/km²
Niassa: 13.3 people/km²
Key Insights:
Maputo Province is by far the densest, with nearly 87 people per square kilometer, reflecting its urbanized landscape and proximity to the capital.
Nampula and Zambezia combine large populations with sizable areas, resulting in moderate to high densities, ideal for agriculture and trade.
Niassa is the least dense, with just 13.3 people per square kilometer, highlighting its vast, sparsely populated wilderness.
Coastal provinces like Inhambane and Gaza have lower densities, suggesting a reliance on fishing and small-scale agriculture rather than dense urban centers.
What Does This Mean for Mozambique?
The diversity among Mozambique's provinces has profound implications for its development, culture, and economy:
Economic Hubs: Zambezia and Nampula, with their large populations and fertile lands, are critical to Mozambique's agricultural output, producing crops like maize, cassava, and cashews.
Urban Growth: Maputo Province's high density signals rapid urbanization, with infrastructure challenges but also opportunities for business and innovation near the capital.
Resource Potential: Tete's mining industry (coal and minerals) and Niassa's untapped natural resources highlight their economic promise, despite lower populations.
Tourism and Culture: Coastal provinces like Inhambane, with its pristine beaches, and Sofala, home to historic Beira, are tourism magnets, while Gaza's rural charm offers cultural depth.
Challenges: Low-density provinces like Niassa and Gaza face infrastructure hurdles, with vast areas requiring investment in roads, healthcare, and education.
Infrastructure
Infrastructure deficiencies in transportation, energy, and communication are major barriers to economic development in Mozambique, particularly in rural and northern provinces. These deficiencies limit market access, hinder service delivery, and discourage investment. Below, we compare the provinces, focusing on key indicators like road quality, electricity access, and communication networks.
Transportation
Maputo: Benefits from the best transportation infrastructure, with well-maintained roads like the EN4 highway connecting to South Africa and access to the Port of Maputo, a regional trade hub. However, secondary roads can be poor.
Sofala: Home to Beira's deep seaport and relatively good road networks (e.g., EN1), but rural connectivity has deteriorated, with many secondary roads poorly maintained.
Nampula: Has decent road infrastructure in urban centers like Nampula City, but rural areas suffer from crumbling asphalt and washed-out bridges during rainy seasons, limiting market access.
Zambezia: Poor road networks, especially in rural areas, with frequent bridge washouts and unpaved roads, severely restrict agricultural market access.
Inhambane: Limited road infrastructure outside tourist areas like Vilankulo; rural dirt roads are poorly maintained, isolating communities.
Gaza: EN1 provides decent connectivity, but secondary roads are often unpaved and flood-prone, hindering rural transport.
Tete: Improved roads due to mining investments (e.g., Moatize coal fields), but rural areas remain poorly connected, with dirt roads dominating.
Manica: Moderate road infrastructure, with EN6 connecting to Zimbabwe, but rural roads are inadequate, limiting agricultural transport.
Cabo Delgado: Severely deficient due to conflict-related damage (e.g., Montepuez-Mueda road) and poor maintenance of rural roads, worsened by insurgency since 2017.
Niassa: Worst transportation infrastructure, with vast, remote areas and minimal paved roads, isolating communities and stifling trade.
Ranking (Best to Worst Transportation Infrastructure):
Maputo
Sofala
Nampula
Gaza
Tete
Manica
Inhambane
Zambezia
Cabo Delgado
Niassa
Energy
Maputo: Highest electricity access (~60-70% in urban areas), but rural areas and even urban centers like Matola face unreliable supply and frequent outages.
Sofala: Moderate access (~40-50%), with Beira benefiting from grid connections, but rural areas rely on inconsistent microgrids.
Nampula: Low access (~30-40%), with urban centers like Nampula City better served, but rural communities face severe shortages and unreliable service.
Zambezia: Very low access (~20-30%), with aging infrastructure causing frequent power cuts, especially in rural areas.
Inhambane: Low access (~25-35%), with some renewable microgrids in tourist areas, but rural electrification is minimal.
Gaza: Low access (~25-35%), with rural areas largely off-grid, relying on solar or no electricity.
Tete: Moderate access (~35-45%) due to mining-driven investments, but rural areas remain underserved.
Manica: Low access (~25-35%), with rural areas heavily reliant on inconsistent grid connections.
Cabo Delgado: Very low access (~20-30%), worsened by conflict-related damage to infrastructure and limited investment.
Niassa: Lowest access (~15-25%), with vast rural areas off-grid and minimal electrification projects.
Ranking (Best to Worst Energy Access):
Maputo
Sofala
Tete
Nampula
Inhambane
Gaza
Manica
Zambezia
Cabo Delgado
Niassa
Communication
Maputo: Best communication infrastructure, with widespread cellular coverage (Vodacom, mCel) and growing broadband access (ADSL, WiMAX).
Sofala: Good urban coverage in Beira, but rural areas have patchy cellular service and limited broadband.
Nampula: Moderate coverage in urban centers, but rural areas have unreliable or no cellular service.
Zambezia: Poor coverage outside Quelimane, with rural areas often lacking cellular or internet access.
Inhambane: Moderate coverage in tourist areas like Vilankulo, but rural communication is limited.
Gaza: Limited coverage outside urban centers like Xai-Xai, with rural areas underserved.
Tete: Moderate coverage in mining areas, but rural communication networks are underdeveloped.
Manica: Poor coverage outside Chimoio, with rural areas largely disconnected.
Cabo Delgado: Severely limited due to conflict, with damaged infrastructure and minimal coverage in rural areas.
Niassa: Worst communication infrastructure, with minimal cellular coverage and virtually no broadband in rural areas.
Ranking (Best to Worst Communication Infrastructure):
Maputo
Sofala
Nampula
Inhambane
Tete
Gaza
Zambezia
Manica
Cabo Delgado
Niassa
Observations:
Southern Dominance: Maputo leads due to urban investment and SEACOM's 2009 fiber optic cable landing.
Rural Neglect: Northern provinces (Niassa, Cabo Delgado) and rural areas in Zambezia and Manica are digitally isolated, limiting economic opportunities.
Competition Growth: Mobile competition since 2003 has improved urban coverage, but rural expansion lags.